FAILED …. ready to bounce back ??? KEEP 3 Things in mind

 

Now this will change things I promise . After all the COME BACKS I have analysed , I found out that every one who has ever succeeded after failing have done 3 things , which are common to all.

1 . You have already failed and still you are on track to accomplish that SOMETHING . So find out reasons for your failure . Make a list and compare this list to those who have succeeded in doing that thing or they are considered to be capable enough to achieve that target . See what other qualities they have . Make a list of all and then……………………………. LICK THEM ALL.. KILL IT…!!!!

2. You couldn’t make the last time but you know you could have done it . This is the case with most of us . Once the results are out and we fail , we claim that if we have tried harder we might have done that . Now you all must realize that there are things stopping you from achieving your goals . Lack of focus , distractions , weak will power and many others . You can change this behavior but for that you have to BEAT YOUR MINDSET . Every time your mind says you can’t , SCREAM to it that YOU WILL . And then immediately start doing things , start taking actions immediately . You have to act like a champion . Realize that as you go to study , workout , office work or do anything you tend to get distracted . Don’t be . Next time you get distracted say to your self you can’t cheat on your dreams and then get back to work . It will be difficult for few days but then it will be a habit . WINNING IS A HABIT .. NOT A COINCIDENCE .

3. For all those who find it difficult to spend quality amount of time doing your stuff start using the word NO more often . Somebody asks you to party and you are yet to complete your work for today , SAY NO . Somebody asks you to go out and have food which might spoil your diet plan .. SAY NO.  Somebody may ask you to skip your workout for a day .. SAY NO . Say no to everything that distracts you from your goals may it be social media like whatsapp , facebook or parties with friends or it may be your mobile phones . You got to make some sacrifices . It isn’t easy because if it was easy everybody could have done that…

So get back and live your dreams….

WEEK 2 : WEIGHT LOSS IS EASyyyyyy

Yes ….woooh… you all can make the change as the woman above . Believe is the first step , REMEMBER!!! .

So I am here  to give all my readers their WEEK 2 schedule . See the change you can see in the above image is possible , but you have to show that diligence and patience . It will take time but I promise , be with me and at the end of the year I will make you feel proud of yourself for doing the IMPOSSIBLE .

So as you know I just asked you to make a time-table and then set the various activities you do throughout your day . Lastly I asked you to WAKE UP HALF-AN HOUR EARLY and go for a walk .

Hope fully all those who seriously want to lose weight have made that SMALL but important change in their life . Now for this week I just want you to measure the distance you travel in that HALF-AN HOUR WALK .

Yeah…. folks it’s that simple . You might think I have gone crazy but believe me , I have not . I just want you to measure the distance . Now to make it more clear , suppose you walk in park near your house , then just count the number of rounds you make of that park . If you are walking on the street in front of your house , then fix some distance , let it be any two poles or any two houses or any shop . Set it as your starting point and end point ,and just reciprocate to and fro between those two points .

Walk in your normal pace between the STARTING POINT and END POINT , and just count the rounds you do . You do not have to increase those rounds every day . Suppose you make 10 rounds tomorrow , then just try to make the same number of rounds the entire week .

As you finish the required number of rounds , you are done . It’s that simple . Go back to your home , or your room change your dress and get ready for your day . Feel proud that you followed your schedule and no need to discuss or remind your self what you did in the morning . Just before going to bed remind your self the number of rounds you have to make tomorrow and  go to sleep .

Remember it will take some time to make the foundation . But once you make a strong platform you can do what ever you want . Be with me friends . These little changes are very beneficial . Things will change very quickly from WEEK 4 -5 so  just stay with me .

Read my motivational stuff , watch the videos,  to be motivated the whole week . Read the health tips for your daily fitness . And in the end BELIEVE YOU CAN.

For all those who have visited my blog for the first time click on the link below to read the WEEK 1 schedule . Remember your are never too late to start . So start TODAY…

https://pakhandipandit007.wordpress.com/2013/12/08/the-first-step-read-if-you-really-want-to-lose-weight/

STOP COUNTING THE COST……..

“Dreams do come true, if only we wish hard enough. You can have anything in life if you will sacrifice everything else for it.” – J.M BARRIE                                                                                                                                                                                                                                                                           ( PETER PAN )

So today I will talk straight forward and I will be very precise to all my readers . My only question to you is if you DREAM then why the hell you COUNT THE COST ??

Now let me explain to those who still are not sure what I am trying to say . By counting the cost I mean to say why you stop yourself from making sacrifices for your dreams .

Now if you want to LOOSE SOME WEIGHT… you cannot afford to count the cost.. You need to give up sweets , fat , oily stuff. I know its CHRISTMAS and NEW YEAR down the line but if you really want to lose weight and be fit then my friend you have to avoid that CHRISTMAS cake , you have to say NO to your friends for pizza and burger party , you have to stick to a strict diet regime   , while the others enjoy tasty food and you  will have to sleep early so that you can wake up early for a run . Now I know it is difficult and that is why most of you plan to lose weight , but fail . Now its beyond my control dude . You can not count the cost…..

If you need to score well in the coming exams.. Its simple pick up your books and get glued to your study table . Now you have to miss your favourite TV shows , the finals of the football tournament , or a cricket match or you have to miss some parties or hangouts . Remember just one thing you CANNOT COUNT THE COST . Whatever it takes to get to your dreams just give it all….

Stop behaving like THE ORDINARY if you do want to be EXTRA-ORDINARY . Stop doing average things if you want to achieve GREATNESS .

The bigger the dream , more painful are the SACRIFICES – PAKHANDI PANDIT

Listen friends 2013 is a wrap…No matter how hard you try you will never get NOVEMBER 2013 again . So you cannot afford to miss a chance to make a sacrifice for your own DREAM..If you want a prosperous and successful 2014 , the time is now to PREPARE.

Just make a list of all the sacrifices you make and  I promise , the length of the list will be directly proportional to  the success you will enjoy  in future.

STEVEN SPIELBERG : THE KID WHO STAYS WITH THE CAMERA

 

 

“I don’t dream at night, I dream at day, I dream all day; I’m dreaming for living.”- STEVEN SPIELBERG

 

 

He was no scholar, and his classmates teased him. Rather than read, the kid really preferred running around with a 8 mm camera, shooting homemade movies of wrecks of his Lionel train set (which he showed to friends for a small fee).

In his sophomore year of high school, he dropped out. But when his parents persuaded him to return, he was mistakenly placed in a learning-disabled class. He lasted one month. Only when the family moved to another town did he land in a more suitable high school, where he eventually graduated.

After being denied entrance into a traditional film-making school, Steven Spielberg enrolled in English at California State College at Long Beach. Then in 1965, he recalls, in one of those serendipitous moments, his life took a complete turn. Visiting Universal Studios, he met Chuck Silvers, an executive in the editorial department. Silvers liked the kid who made 8 mm films and invited him back sometime to visit.

He appeared the next day. Without a job or security clearance, Spielberg (dressed in a dark suit and tie, carrying his father’s briefcase with nothing inside but “a sandwich and candy bars”) strode confidently up to the guard at the gate of Universal and gave him a casual wave. The guard waved back. He was in.

“For the entire summer,” Spielberg remembers, “I dressed in my suit and hung out with the directors and writers [including Silvers, who knew the kid wasn’t a studio employee, but winked at the deception]. I even found an office that wasn’t being used, and became a squatter. I bought some plastic tiles and put my name in the building directory: Steven Spielberg, Room 23C.”

It paid off for everyone. Ten years later, the 28-year-old Spielberg directed Jaws, which took in $470 million, then the highest-grossing movie of all time. Dozens of films and awards have followed because Steven Spielberg knew what his teachers didn’t — talent is in the eyes of the filmmaker.

THE JOURNEY MAY SEEM TO BE IMPOSSIBLE AT THE START , YOU JUST NEED TO FORGET ABOUT THE END GOAL… ENJOY THE JOURNEY AND KEEP YOUR DREAMS ALIVE IN YOUR HEART……. THATS THE KEY TO ACHIEVE GREATNESS – PAKHANDI PANDIT